PERSONAL TRAINING
We offer Top Trainers at the Cheapest Prices in town.
Techniques taught in classes are exactly the same as your personal training sessions, except you are the immediate focus of the trainer and not others.
BENEFITS
Your trainer will give you feed back regarding your technique and they can focus on what it is you are wanting to learn and get out of the session. He or she knows exactly how each exercise should be executed correctly, it is easy to make mistakes and not even realize you are. This leads to the development of bad habits which can take months to correct and a lot of your time and money wasted. At other Gyms you can often do a lot of work and have very little results to show for it, not at the Academy. We are trained in all areas, from fitness to muscle conditioning, weight lifting to core conditioning and various martial arts tutelage - Boxing, MMA, Brazilian Jiu Jitsu (BJJ), Kickboxing and Grappling. We offer everything other gyms offer and more. Book a Personal Training Session today. Technical Teaching Order It is important to learn the correct techniques in the correct sequence order, otherwise you will not gain the results and technical advancement you require or the body shape you so desire. All our trainers know the order in which each move and exercise should be completed and executed to help you grow as a competent athlete, a skilled martial artist and get the body results that you desire.
If you regularly attend group classes but are struggling with certain techniques you can book Personal Training Sessions to help improve your techniques and give your class experiences a boost. This will also help you during class to follow instructions better and understand our techniques more, with out the embarrassment that many of us feel.
Personal Training can be booked to suit your schedule and not the other way around. No matter how crazy your time table gets, you can always get your weekly dose of training at the Academy. For Prices Contact The Academy!
Flexible Schedule
